If you have just landed on our website, welcome!

We are a small, friendly Yoga & Pilates studio.  We have an awesome location on the lakeside in the Emerald Lakes Village at Carrara, and a great bunch of people coming through the doors on a regular basis. 

We do not take ourselves too seriously, what you see is what we are about, and if it’s handstands you’re looking for, you won’t find any here.  We provide good functional classes that are easy to follow, with a healthy dose of humour along the way.  We believe in giving students a whole experience so that they leave feeling good not just physically but also mentally and emotionally. Our aim is to empower all our students to be responsible for their wellbeing, through clear instructions, encouragement, knowledge, and caring support. We get to know YOU and what best suits you.  We offer a range of classes to suits your needs and ability, from beginner and beyond and we welcome all ages and genders.

We provide an environment that is friendly and relaxed, where everyone feels comfortable and welcome, a place that you just want to keep coming back to.

Here’s what people are saying about YBS

Such a friendly atmosphere, everyone gets on so well together, and newcomers are always made to feel very welcome. The minute you walk in the door you just feel so good. It’s calm and peaceful, and the scent of the oils is so relaxing. Classes are easy to follow, and there are alternatives if you don’t think you are up to doing certain poses. I have attended Yoga and Pilates classes on and off since the Seventies, and I can certainly say that these are the best classes that I have attended - Sue

Along with our various classes the studio also offers complementary therapies like Reflexology, Massage and Beauty. All waiting for you to experience.

Find your breathing space today.

All photography provided by Daimen Gray

yoga

Bringing balance into your life, freeing you from confusion and distress. Providing a sense of calm through the practise of postures and breath techniques.

Pilates

A total body exercise, building core strength and stability. Improving postural alignment and coordination through correct engagement of the pelvic floor.