Your Breathing Space has been a savior for my mental wellbeing. I have often struggled with a busy mind, lack of clarity, and lack of selfcare - of which I had little insight until I started attending the YBS classes. I attend one class a week as this is all my time allows, and that alone has made a huge impact on me. Francine is a very special person with a beautiful energy, she has a passion for her work and attending class is the highlight of my week - Beth McEwan (Gold Coast)2019
Such a friendly atmosphere, everyone gets on so well together, and newcomers are always made to feel very welcome. The minute you walk in the door you just feel so good. It’s calm and peaceful, and the scent of the oils is so relaxing. Classes are easy to follow, and there are alternatives if you don’t think you are up to doing certain poses. I have attended Yoga and Pilates classes on and off since the Seventies, and I can certainly say that these are the best classes that I have attended - Sue Reid (Boonaroo )2020
I feel totally supported by Francine’s guidance through the the Restorative classes. You have inspired me to follow the practice not only in your classes but also at home. The more I experience, the more I want. I cannot thank you enough for sharing your beautiful gift and practice with me. You truly have changed my life. Namaste. - Alex Galanos (Ashmore) 2019
Francine you have impressed me because you show a strong knowledge of the subject and you convey that knowledge in a manner that makes the task that you give us and the options available, easy to understand and carry out. Your passion for yoga is obvious and easily transfers to the participants in your class. You show an interest in your students as a group and also as individuals beyond yoga - a more holistic approach. - Geoff Potts (Oxenford) 2019
I am enjoying Francine’s classes immensely. The classes are varied and challenging, I love the meditation, and the Restorative yoga class is glorious. Cannot recommend highly enough - Sharon Edwards (The Cove) 2019
Highest recommendation to have a massage with Francine to all those who wish to have high quality, personalized care in a wonderfully nurturing environment! Warmly, Marchie H Condon (The Cove) 2019
I joined Your Breathing Space in June 2019. Initially, I was mainly interested in the meditation and restorative meditation sessions. I had been through some emotional trauma the year before joining and I was recommended to “quiet my racing mind.” Once I started the meditation sessions my emotions eventually started to unlock, and the flood gates opened at various sessions. Francine and the other girls were so kind and understanding. Francine even took it on board to help me to use the emotional tools which were offered to me to start my new journey.
I gradually started to do other classes, such as yoga, and stretch. Not only was my mind crying out for attention but also my body. I have found the classes to be so beneficial because of the kind understanding and support of Francine and everyone else there.
It is now May 2021, and my mind is so much quieter (most of the time) and my body is becoming more flexible with all the different exercises and the joy of just being alive.
Francine is such a caring teacher and takes the time to explain the steps, especially to me at times, as I sometimes get overwhelmed and confused with what I should be doing.
I really look forward to my different classes each week and have just started Pilates in the last month or so. My body is becoming stronger just in those two months and my Core Muscle now knows what it is, albeit not very well at present. We just must keep working with our body and mind to make them healthy and happy. By going to Your Breathing Space, 4 sessions a week, I am well on the way to doing this.
Just do it people. Amazing to look after yourself. If you don’t, then don’t expect anyone else to do so. - Dianne Beattie (Sea Change) May 2021
Francine I would like to commend you on the work that you have done to help us, the weekly team of girls, each and every week with our progress into the world of “peace and serenity”. I can only speak for myself, but I enjoy our sessions very much. I love the work that we do and the companionship we experience in the various classes. Thank you heaps for helping me maintain my sanity - Patricia Box (Emerald Lakes) 2020
Francine provides the full spectrum of personal practice - from meditation to Dynamic Pilates - in a warm and nourishing environment. There is a session for all - youthful to mature, and sloth to experienced yogi. Helga matches your massage or facial to your mood and provides an extremely satisfying outcome - Debbie P (Emerald Lakes) 2020
I came to Restorative Yoga in 2016 after being diagnosed with a serious medical condition. I knew I would need my mind and body working together as a team if I was going to manage well this significant change in my life. I feel so blessed to have found Francine – knowledgeable, wise, generous, supportive, and caring – she is all of these and more. Her teachings have helped me to enjoy the benefits of the power of the breath, stillness and the calming effect of mind and body. Thank you, Francine, and Your Breathing Space. - SC (Gold Coast) April 2021
Over the years I have experimented with several relaxation techniques as part of a holistic approach to improving my health. Transcendental Meditation, Restorative Yoga and Meditation CDs are but three of them. Recently, I joined a 4 session beginners' class for Qi Gong taught by Francine. Initially, I found it a little daunting trying to remember all the exercises and how to do them correctly, but Francine broke them up into 6 exercises per week for 3 weeks and then a final session to integrate them. She also provided the class with a USB each, showing her doing the exercises. There are also YouTube clips available on these exercises. I love Qi Gong and practice it every morning (takes about 20 minutes). The exercises involved cover both my mental and physical wellbeing and complement the Restorative Yoga class I attend once a week. - CM1(Oxenford) April 2021
“At a time in my life when I was anxious about my health and other problems, a friend suggested I visit Your Breathing Space and have a chat with Francine. Stating that Restorative Yoga had helped her, and she thought It might work for me. Two and a half years later I am still benefiting from my weekly Restorative Yoga sessions. I still have problems but deal with them better because of this class and the strategies I have learned from Francine. Francine is a warm, loving, knowledgeable woman and is a perfect example of the lifestyle she embraces. “ - Love, Bronwen (Benowa) April 2021
I started coming to Francine in November 2020 when she moved her studio to the Porto Bellago building in Emerald Lakes. I spoke with Francine asking for her assistance in which classes she thought would be best for me. Due to health issues, I am not able to do normal activities so we discussed the various classes she offers and together we decided what would be best for me. She was amazing! And since then, it has been such a joy to attend her classes - she is a very caring and beautiful lady. The studio has such a warm and inviting feel about it. I look forward to attending my classes every week. The care that Francine has given me, explaining the various poses and what I can and cannot do has assisted me with my flexibility. And of course, seeing Lucy do her special “meet and greet” with us all is very special. - Karen (Emerald Lakes) May 2021
I came to the studio due to a condition affecting my hips. I was on medication due to chronic pain and reduced function. Francine has guided me and motivated me for over three years. I love the classes, no longer on medication and significantly increased my function. Highly recommend to anyone. - Sharon (Carrara) May 2021