Francine Gray

Francine is the owner and head teacher at Your Breathing Space, a studio aimed at bringing people together to inspire and empower them to live full and healthy lives through simple body awareness and functional bodywork.

Francine has been involved in various forms of fitness for many years, with the emphasis on Yoga and Pilates for the past 10 years. Before the birth of Your Breathing Space, Francine managed a Restorative Yoga Studio and worked as a leading restorative teacher. During that time she was also the coordinator of several successful 4 day women’s retreats held in Northern NSW.

Prior to yoga, Francine obtained a Diploma of Counselling, then with further study became a Lifeline telephone counselor before working for several years in welfare as a youth worker and then at management level. Francine combines these skills when working with clients to enhance and support their overall wellbeing.

As a qualified yoga teacher, Francine has obtained her level 2 yoga training of 350hours. She also has qualifications in Yin Yoga, Restorative Yoga, Ayurvedic massage, Floor Pilates, and an Advanced Diploma of Yoga Therapy. Francine continues to study the everchanging face of yoga so that her students receive up to date theories on the most appropriate styles for them

Francine has created a warm welcoming studio, with most agreeing that this is an extension of her own warm and friendly personality. She has a real passion for people and supporting them in their journey to wellness.

Francine has a love for teaching and brings her open heartedness to the mat on every occasion.

Helga walker

Helga is our wonderfully talented therapist. She comes with a wealth of experience and knowledge in her field and can provide various different styles of massage to suit. Helga has a lovely warm nature and is very professional in her approach to her clients and in the massage she delivers.

Helga is also trained in Reflexology and offers sessions in Reflexology alone, or in combination with your massage.

Helga is available Tuesdays, for Massage and Reflexology but can, on occasions other options. Please call/text mobile: 0414 553364 for bookings and details.

Daimen Gray

At YBS we use only original photography to maintain the authenticity of our site and our business.  All photography and videos  are produced by the talented Daimen, so what you see in our images is an exact representation of what we offer. 

Daimen's passion lies in maintaining the integrity of the image with minimal intrusion into the raw product.

Daimen combines these talents with tech support for our website and social media platform.